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Low Sodium Beetroot (Canned)

Common serving sizes

Cals

69

Fat

2.59 g

Carbs

10.89 g

Prot

1.33 g

There are 69 calories in 1 cup of whole Low Sodium Beetroot (Canned).

Nutrition Facts

Serving Size

1 cup of whole

Energy

288 kj

3%

69 kcal

Fat

2.59g

4%

Saturated Fat

0.484g

2%

Monounsaturated Fat

1.193g

Polyunsaturated Fat

0.769g

Carbohydrates

10.89g

4%

Sugar

8.87g

10%

Fibre

2g

Protein

1.33g

3%

Salt

0.14g

2%

Cholesterol

0mg

Potassium

235mg

12%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 slice	4
1 serving (88 g)	36
100 g	41
1 cup of whole	69
1 cup	72
1 cup of slices	72
1 cup of diced	72

Related types of Beetroot

Pickled Beetroot (Solids and Liquids, Canned)

Beetroot (Drained Solids, Canned)

Cooked Beetroot (from Fresh)

Beetroot (Solids and Liquids, Canned)

Pickled Beetroot

View More Beetroot Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Low Sodium Beetroot (Fat Not Added in Cooking, Canned)

Sauerkraut (Low Sodium, Canned)

Barbeque Sauce (Low Sodium, Canned)

Low Sodium Sauerkraut (Canned)

Ketchup (Low Sodium)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.