Sauerkraut (Low Sodium, Canned)

Common serving sizes
Cals
31
Fat
0.14 g
Carbs
6.18 g
Prot
1.28 g
There are 31 calories in 1 cup of Sauerkraut (Low Sodium, Canned).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
131 kj
2%
31 kcal
Fat
0.14g
0%
Saturated Fat
0.05g
0%
Monounsaturated Fat
0.018g
Polyunsaturated Fat
0.087g
Carbohydrates
6.18g
2%
Sugar
2.53g
3%
Fibre
3.6g
Protein
1.28g
3%
Salt
1.09g
18%
Cholesterol
0mg
Potassium
241mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Sauerkraut

Related types of Cabbage

See also