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Sauerkraut (Low Sodium, Canned)
Sauerkraut (Low Sodium, Canned)
Common serving sizes
100 g
1 cup
1 lb
Cals
31
Fat
0.14 g
Carbs
6.18 g
Prot
1.28 g
There are 31 calories in 1 cup of Sauerkraut (Low Sodium, Canned).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
131 kj
2%
31 kcal
Fat
0.14g
0%
Saturated Fat
0.05g
0%
Monounsaturated Fat
0.018g
Polyunsaturated Fat
0.087g
Carbohydrates
6.18g
2%
Sugar
2.53g
3%
Fibre
3.6g
Protein
1.28g
3%
Salt
1.09g
18%
Cholesterol
0mg
Potassium
241mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
22
1 cup
31
1 lb
100
Related types of Sauerkraut
Sauerkraut (Solid and Liquids, Canned)
Cooked Sauerkraut
Low Sodium Sauerkraut (Canned)
Cooked Sauerkraut (Fat Added in Cooking)
View More Sauerkraut Nutritional Info
Related types of Cabbage
Cabbage
Savoy Cabbage
Kimchi
Chinese Cabbage
Red Cabbage
Green Cabbage
View More Cabbage Nutritional Info
See also
Barbeque Sauce (Low Sodium, Canned)
Soy Sauce (Shoyu) (Low Sodium)
Cheese Crackers (Low Sodium)
Low Sodium Beetroot (Canned)
Chicken Broth Soup (Low Sodium, Canned)
View More
United Kingdom