United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Sauerkraut (Solid and Liquids, Canned)
Sauerkraut (Solid and Liquids, Canned)
Common serving sizes
100 g
1 cup
Cals
19
Fat
0.14 g
Carbs
4.28 g
Prot
0.91 g
There are 19 calories in 100 grams of Sauerkraut (Solid and Liquids, Canned).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
79 kj
1%
19 kcal
Fat
0.14g
0%
Saturated Fat
0.035g
0%
Monounsaturated Fat
0.013g
Polyunsaturated Fat
0.061g
Carbohydrates
4.28g
2%
Sugar
1.78g
2%
Fibre
2.5g
Protein
0.91g
2%
Salt
1.65g
28%
Cholesterol
0mg
Potassium
170mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
19
1 cup
27
Related types of Sauerkraut
Cooked Sauerkraut (Fat Added in Cooking)
Sauerkraut (Low Sodium, Canned)
Cooked Sauerkraut
Low Sodium Sauerkraut (Canned)
View More Sauerkraut Nutritional Info
Related types of Cabbage
Cabbage
Chinese Cabbage
Green Cabbage
Savoy Cabbage
Red Cabbage
Kimchi
View More Cabbage Nutritional Info
See also
Potatoes (Solid and Liquids, Canned)
Asparagus (Solids and Liquids, Canned)
Beetroot (Solids and Liquids, Canned)
Waterchestnuts (Solids and Liquids, Canned)
Carrots (Solids and Liquids, Canned)
View More
United Kingdom