Cooked Sauerkraut

Common serving sizes
Cals
19
Fat
0.14 g
Carbs
4.28 g
Prot
0.91 g
There are 19 calories in 100 grams of Cooked Sauerkraut.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
79 kj
1%
19 kcal
Fat
0.14g
0%
Saturated Fat
0.035g
0%
Monounsaturated Fat
0.013g
Polyunsaturated Fat
0.061g
Carbohydrates
4.28g
2%
Sugar
1.78g
2%
Fibre
2.5g
Protein
0.91g
2%
Salt
1.65g
28%
Cholesterol
0mg
Potassium
170mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Sauerkraut

Related types of Cabbage

See also