Kale Scotch

Common serving sizes
Cals
191
Fat
2.72 g
Carbs
37.74 g
Prot
12.7 g
There are 191 calories in 1 pound of Kale Scotch.
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
797 kj
10%
191 kcal
Fat
2.72g
4%
Saturated Fat
0.354g
2%
Monounsaturated Fat
0.204g
Polyunsaturated Fat
1.311g
Carbohydrates
37.74g
15%
Sugar
-
Fibre
7.7g
Protein
12.7g
25%
Salt
0.80g
13%
Cholesterol
0mg
Potassium
2041mg
102%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Kale

Related types of Vegetables

See also