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Hash Brown (from Fresh)
Hash Brown (from Fresh)
Common serving sizes
1 serving (78 g)
1 small (4.5 cm - 6 cm dia, raw) yields
100 g
1 medium (5.5 cm dia - 7.5 cm dia, raw) yields
Cals
263
Fat
12.44 g
Carbs
34.9 g
Prot
2.98 g
There are 263 calories in 100 grams of Hash Brown (from Fresh).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1100 kj
13%
263 kcal
Fat
12.44g
18%
Saturated Fat
1.419g
7%
Monounsaturated Fat
3.994g
Polyunsaturated Fat
3.545g
Carbohydrates
34.9g
13%
Sugar
1.48g
2%
Fibre
3.2g
Protein
2.98g
6%
Salt
1.44g
24%
Cholesterol
0mg
Potassium
573mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(78 g)
205
1 small
(4.5 cm - 6 cm dia, raw) yields
229
100 g
263
1 medium
(5.5 cm dia - 7.5 cm dia, raw) yields
305
Related types of Hash Browns
Hashed Brown Potatoes
Hash Brown (from Frozen)
Hash Brown with Cheese
Hash Brown (from Dry Mix)
View More Hash Browns Nutritional Info
Related types of Potatoes
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
View More Potatoes Nutritional Info
See also
Cooked Greens (from Fresh)
Creamed Spinach (from Fresh)
Hash
Cooked Broccoli (from Fresh)
Cooked Okra (from Fresh)
View More
United Kingdom