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Haddock
Haddock
Common serving sizes
1 oz, boneless, cooked
100 g
Cals
128
Fat
3.71 g
Carbs
0.48 g
Prot
22.08 g
There are 128 calories in 100 grams of Haddock.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
536 kj
6%
128 kcal
Fat
3.71g
5%
Saturated Fat
0.69g
3%
Monounsaturated Fat
1.487g
Polyunsaturated Fat
1.129g
Carbohydrates
0.48g
0%
Sugar
0.11g
0%
Fibre
0.1g
Protein
22.08g
44%
Salt
1.00g
17%
Cholesterol
66mg
Potassium
371mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless, cooked
36
100 g
128
Related types of Haddock
Fried Floured or Breaded Haddock
Baked Breaded or Battered Haddock
Fried Battered Haddock
Steamed or Poached Haddock
Baked or Grilled Haddock
View More Haddock Nutritional Info
Related types of Fish
Tilapia (Fish)
Grilled Fish
Baked or Grilled Salmon
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Fish
Mahi Mahi
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See also
Haddock (Fish)
Iceland Haddock Fillets
Ocean Trader Haddock Fillets
Birds Eye Battered Haddock Fillet
Wetherspoon Freshly Battered Small Haddock and Chips - Mushy Peas
View More
United Kingdom