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Haddock (Fish)
Haddock (Fish)
Common serving sizes
100 g
1 fillet
Cals
168
Fat
1.39 g
Carbs
0 g
Prot
36.5 g
There are 168 calories in 1 fillet of Haddock (Fish).
Nutrition Facts
Serving Size
1 fillet
per serve
% RI*
Energy
703 kj
8%
168 kcal
Fat
1.39g
2%
Saturated Fat
0.251g
1%
Monounsaturated Fat
0.228g
Polyunsaturated Fat
0.465g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
36.5g
73%
Salt
0.33g
5%
Cholesterol
110mg
Potassium
600mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
87
1 fillet
168
Related types of Haddock
Steamed or Poached Haddock
Haddock
Baked or Grilled Haddock
Fried Battered Haddock
Baked Breaded or Battered Haddock
Fried Floured or Breaded Haddock
View More Haddock Nutritional Info
Related types of Fish
Fish
Tilapia (Fish)
Baked or Grilled Fish
Mahi Mahi
Baked or Grilled Salmon
Grilled Fish
View More Fish Nutritional Info
See also
Wetherspoon Fish - Haddock
Asda Haddock Fish Cake
Smoked Haddock (Fish)
Morrisons Haddock Fishcake
View More
United Kingdom