Haddock (Fish)

Common serving sizes
Cals
168
Fat
1.39 g
Carbs
0 g
Prot
36.5 g
There are 168 calories in 1 fillet of Haddock (Fish).
Nutrition Facts
Serving Size
1 fillet
per serve
% RI*
Energy
703 kj
8%
168 kcal
Fat
1.39g
2%
Saturated Fat
0.251g
1%
Monounsaturated Fat
0.228g
Polyunsaturated Fat
0.465g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
36.5g
73%
Salt
0.33g
5%
Cholesterol
110mg
Potassium
600mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Haddock

Related types of Fish

See also