Haddock (Fish) (Cooked, Dry Heat)

Common serving sizes
Cals
168
Fat
1.4 g
Carbs
0 g
Prot
36.36 g
There are 168 calories in 1 fillet of Haddock (Fish) (Cooked, Dry Heat).
Nutrition Facts
Serving Size
1 fillet
per serve
% RI*
Energy
703 kj
8%
168 kcal
Fat
1.4g
2%
Saturated Fat
0.25g
1%
Monounsaturated Fat
0.226g
Polyunsaturated Fat
0.464g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
36.36g
73%
Salt
0.32g
5%
Cholesterol
111mg
Potassium
598mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Haddock

Related types of Fish

See also