Fried Pork Steak or Cutlet (Lean and Fat Eaten)

Common serving sizes
Cals
59
Fat
3.83 g
Carbs
0 g
Prot
5.63 g
There are 59 calories in 1 ounce, boneless (yield after cooking) Fried Pork Steak or Cutlet (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
% RI*
Energy
245 kj
3%
59 kcal
Fat
3.83g
5%
Saturated Fat
1.395g
7%
Monounsaturated Fat
1.651g
Polyunsaturated Fat
0.437g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
5.63g
11%
Salt
0.20g
3%
Cholesterol
17mg
Potassium
89mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also