Fried Pork Steak or Cutlet (Lean and Fat Eaten)

Common serving sizes
Cals
374
Fat
24.45 g
Carbs
0 g
Prot
35.94 g
There are 374 calories in 1 cup of diced Fried Pork Steak or Cutlet (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
1564 kj
19%
374 kcal
Fat
24.45g
35%
Saturated Fat
8.903g
45%
Monounsaturated Fat
10.535g
Polyunsaturated Fat
2.788g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
35.94g
72%
Salt
1.29g
21%
Cholesterol
109mg
Potassium
570mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also