Fried Pork Steak or Cutlet (Lean and Fat Eaten)

Common serving sizes
Cals
79
Fat
5.17 g
Carbs
0 g
Prot
7.6 g
There are 79 calories in 1 ounce, boneless Fried Pork Steak or Cutlet (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 oz, boneless
per serve
% RI*
Energy
331 kj
4%
79 kcal
Fat
5.17g
7%
Saturated Fat
1.884g
9%
Monounsaturated Fat
2.229g
Polyunsaturated Fat
0.59g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
7.6g
15%
Salt
0.27g
5%
Cholesterol
23mg
Potassium
120mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also