Calories in Fried Floured or Breaded Sea Bass (1 oz, boneless (yield after cooking))

Nutrition Facts

Serving Size

1 oz, boneless (yield after cooking)

Energy

249 kj

59 kcal

Fat

2.76g

Saturated Fat

0.61g

Monounsaturated Fat

1.044g

Polyunsaturated Fat

0.868g

Carbohydrates

2.67g

Sugar

0.27g

Fibre

0.2g

Protein

5.59g

11%

Salt

0.32g

Cholesterol

18mg

Potassium

78mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	40
1 oz, with bone (yield after bone removed)	42
1 oz, boneless (yield after cooking)	59
1 oz, boneless	62
1 serving (85 g)	187
100 g	220
1 fillet (15.5 cm x 8.5 cm x 0.4 cm)	271
1 cup of flaked	299

Related types of Fish

Baked or Grilled Salmon

Baked or Grilled Fish

View More Fish Nutritional Info

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

Fried Floured or Breaded Sea Bass

Common serving sizes

Related types of Fish

See also