Steamed or Poached Sea Bass

Common serving sizes
Cals
125
Fat
2.58 g
Carbs
0 g
Prot
23.73 g
There are 125 calories in 1 fillet of Steamed or Poached Sea Bass.
Nutrition Facts
Serving Size
1 fillet (17 cm x 6.5 cm x 1 cm)
per serve
% RI*
Energy
521 kj
6%
125 kcal
Fat
2.58g
4%
Saturated Fat
0.658g
3%
Monounsaturated Fat
0.546g
Polyunsaturated Fat
0.957g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
23.73g
47%
Salt
0.20g
3%
Cholesterol
53mg
Potassium
280mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also