Baked Breaded or Battered Sea Bass

Common serving sizes
Cals
230
Fat
8.51 g
Carbs
10.85 g
Prot
25.67 g
There are 230 calories in 1 fillet of Baked Breaded or Battered Sea Bass.
Nutrition Facts
Serving Size
1 fillet (15.5 cm x 8.5 cm x 0.4 cm)
per serve
% RI*
Energy
962 kj
12%
230 kcal
Fat
8.51g
12%
Saturated Fat
1.897g
9%
Monounsaturated Fat
3.089g
Polyunsaturated Fat
2.647g
Carbohydrates
10.85g
4%
Sugar
1.07g
1%
Fibre
0.6g
Protein
25.67g
51%
Salt
1.39g
23%
Cholesterol
80mg
Potassium
358mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also