Calories in Fried Floured or Breaded Sea Bass (100 g)

Nutrition Facts

Serving Size

100 g

Energy

920 kj

11%

220 kcal

Fat

10.21g

15%

Saturated Fat

2.26g

11%

Monounsaturated Fat

3.868g

Polyunsaturated Fat

3.215g

Carbohydrates

9.9g

Sugar

0.99g

Fibre

0.6g

Protein

20.72g

41%

Salt

1.17g

19%

Cholesterol

67mg

Potassium

289mg

14%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	40
1 oz, with bone (yield after bone removed)	42
1 oz, boneless (yield after cooking)	59
1 oz, boneless	62
1 serving (85 g)	187
100 g	220
1 fillet (15.5 cm x 8.5 cm x 0.4 cm)	271
1 cup of flaked	299

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Fried Floured or Breaded Sea Bass

Common serving sizes

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See also