Calories in Fried Floured or Breaded Perch (1 oz, with bone (yield after cooking, bone removed))

There are 47 calories in 1 ounce, with bone (yield after cooking, bone removed) Fried Floured or Breaded Perch.

Nutrition Facts

Serving Size

1 oz, with bone (yield after cooking, bone removed)

Energy

198 kj

47 kcal

Fat

2.25g

Saturated Fat

0.477g

Monounsaturated Fat

0.9g

Polyunsaturated Fat

0.693g

Carbohydrates

2.49g

Sugar

0.25g

Fibre

0.2g

Protein

4.06g

Salt

0.28g

Cholesterol

23mg

Potassium

57mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	47
1 oz, with bone (yield after bone removed)	50
1 oz, boneless (yield after cooking)	71
1 oz, boneless	75
1 fillet (10.5 cm x 5.5 cm x 0.4 cm)	150
1 small crappie (yield after cooking, bone removed)	208
1 serving (85 g)	224
100 g	263
1 tilapia fillet	300
1 cup of flaked	358
1 medium crappie (yield after cooking, bone removed)	418
1 large crappie (yield after cooking, bone removed)	1252

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Tilapia (Fish)

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Fried Floured or Breaded Perch

Common serving sizes

Related types of Fish

See also