Fried Floured or Breaded Haddock

Common serving sizes
Cals
58
Fat
2.95 g
Carbs
2.23 g
Prot
5.44 g
There are 58 calories in 1 ounce, boneless (yield after cooking) Fried Floured or Breaded Haddock.
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
% RI*
Energy
244 kj
3%
58 kcal
Fat
2.95g
4%
Saturated Fat
0.612g
3%
Monounsaturated Fat
1.213g
Polyunsaturated Fat
0.902g
Carbohydrates
2.23g
1%
Sugar
0.22g
0%
Fibre
0.1g
Protein
5.44g
11%
Salt
0.27g
4%
Cholesterol
21mg
Potassium
88mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Haddock

Related types of Fish

See also