Fried Floured or Breaded Haddock

Common serving sizes
Cals
294
Fat
14.85 g
Carbs
11.22 g
Prot
27.42 g
There are 294 calories in 1 cup of flaked Fried Floured or Breaded Haddock.
Nutrition Facts
Serving Size
1 cup of flaked
per serve
% RI*
Energy
1229 kj
15%
294 kcal
Fat
14.85g
21%
Saturated Fat
3.08g
15%
Monounsaturated Fat
6.109g
Polyunsaturated Fat
4.544g
Carbohydrates
11.22g
4%
Sugar
1.12g
1%
Fibre
0.7g
Protein
27.42g
55%
Salt
1.35g
23%
Cholesterol
103mg
Potassium
445mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Haddock

Related types of Fish

See also