Fried Floured or Breaded Haddock

Common serving sizes
Cals
39
Fat
1.97 g
Carbs
1.48 g
Prot
3.63 g
There are 39 calories in 1 ounce, with bone (yield after cooking, bone removed) Fried Floured or Breaded Haddock.
Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
per serve
% RI*
Energy
163 kj
2%
39 kcal
Fat
1.97g
3%
Saturated Fat
0.408g
2%
Monounsaturated Fat
0.809g
Polyunsaturated Fat
0.601g
Carbohydrates
1.48g
1%
Sugar
0.15g
0%
Fibre
0.1g
Protein
3.63g
7%
Salt
0.18g
3%
Cholesterol
14mg
Potassium
59mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Haddock

Related types of Fish

See also