Fried Floured or Breaded Flounder

Common serving sizes
Cals
1016
Fat
52.53 g
Carbs
38.11 g
Prot
92.86 g
There are 1016 calories in 1 large Fried Floured or Breaded Flounder.
Nutrition Facts
Serving Size
1 large (yield after cooking, bone removed)
per serve
% RI*
Energy
4253 kj
51%
1016 kcal
Fat
52.53g
75%
Saturated Fat
11.134g
56%
Monounsaturated Fat
21.257g
Polyunsaturated Fat
15.824g
Carbohydrates
38.11g
15%
Sugar
3.79g
4%
Fibre
2.3g
Protein
92.86g
186%
Salt
4.75g
79%
Cholesterol
314mg
Potassium
1728mg
86%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Flounder

Related types of Fish

See also