Fried Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten)

Common serving sizes
Cals
50
Fat
2.84 g
Carbs
1.69 g
Prot
4.14 g
There are 50 calories in 1 ounce, with bone (yield after cooking, bone removed) Fried Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
per serve
% RI*
Energy
209 kj
3%
50 kcal
Fat
2.84g
4%
Saturated Fat
0.94g
5%
Monounsaturated Fat
1.184g
Polyunsaturated Fat
0.418g
Carbohydrates
1.69g
1%
Sugar
0.15g
0%
Fibre
0.1g
Protein
4.14g
8%
Salt
0.20g
3%
Cholesterol
17mg
Potassium
56mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Minced Pork

Related types of Steak

Other related foods

See also