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Minced Pork (Cooked)
Common serving sizes
3 oz
100 g
1 unit of cooked (yield from 450 g raw meat)
1 lb
Cals
297
Fat
20.77 g
Carbs
0 g
Prot
25.69 g
There are 297 calories in 100 grams of Minced Pork (Cooked).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1243 kj
15%
297 kcal
Fat
20.77g
30%
Saturated Fat
7.72g
39%
Monounsaturated Fat
9.25g
Polyunsaturated Fat
1.87g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
25.69g
51%
Salt
0.18g
3%
Cholesterol
94mg
Potassium
362mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
3 oz
252
100 g
297
1 unit of cooked
(yield from 450 g raw meat)
930
1 lb
1347
Related types of Minced Pork
Ham Patties (Cured)
Minced Pork
Minced Pork (Frozen, Cooked)
Fried Breaded or Floured Pork Steak or Cutlet
Breaded Minced Pork or Patty
View More Minced Pork Nutritional Info
Related types of Pork
Pork Chop
Pork Roast
Pork
Pork Spareribs
Pork Loin (Tenderloin)
View More Pork Nutritional Info
See also
Minced Turkey
Pork Chitterlings
Minced Pork and Chicken Luncheon Meat (Canned)
Pork Binagoongan
Minced Beef (Cooked)
View More
United Kingdom