Fried Breaded or Floured Pork Steak or Cutlet

Common serving sizes
Cals
278
Fat
15.78 g
Carbs
9.4 g
Prot
23.02 g
There are 278 calories in 100 grams of Fried Breaded or Floured Pork Steak or Cutlet.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1163 kj
14%
278 kcal
Fat
15.78g
23%
Saturated Fat
5.22g
26%
Monounsaturated Fat
6.58g
Polyunsaturated Fat
2.321g
Carbohydrates
9.4g
4%
Sugar
0.85g
1%
Fibre
0.6g
Protein
23.02g
46%
Salt
1.09g
18%
Cholesterol
97mg
Potassium
312mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Minced Pork

Related types of Steak

Other related foods

See also