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Enchilada with Chicken, Beans and Cheese in Tomato- Based Sauce
Enchilada with Chicken, Beans and Cheese in Tomato- Based Sauce
Common serving sizes
100 g
1 enchilada
1 serving (126 g)
1 cup
Cals
364
Fat
16.73 g
Carbs
37.81 g
Prot
17.98 g
There are 364 calories in 1 cup of Enchilada with Chicken, Beans and Cheese in Tomato- Based Sauce.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1522 kj
18%
364 kcal
Fat
16.73g
24%
Saturated Fat
6.238g
31%
Monounsaturated Fat
5.639g
Polyunsaturated Fat
3.751g
Carbohydrates
37.81g
15%
Sugar
4.09g
5%
Fibre
7.5g
Protein
17.98g
36%
Salt
1.33g
22%
Cholesterol
43mg
Potassium
698mg
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
170
1 enchilada
214
1 serving
(126 g)
214
1 cup
364
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United Kingdom