Calories in Enchilada with Beef and Beans

Nutrition Facts

Serving Size

1 enchilada

Energy

811 kj

10%

194 kcal

Fat

7.74g

11%

Saturated Fat

2.061g

10%

Monounsaturated Fat

3.091g

Polyunsaturated Fat

1.919g

Carbohydrates

24.04g

Sugar

2.1g

Fibre

4.9g

Protein

8.22g

16%

Salt

0.66g

11%

Cholesterol

15mg

Potassium

412mg

21%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
100 g	167
1 enchilada	194
1 serving (116 g)	194
1 cup	357

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