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Enchilada with Cheese and Beef
Enchilada with Cheese and Beef
Common serving sizes
100 g
1 enchilada
Cals
323
Fat
17.64 g
Carbs
30.47 g
Prot
11.92 g
There are 323 calories in 1 Enchilada with Cheese and Beef.
Nutrition Facts
Serving Size
1 enchilada
per serve
% RI*
Energy
1350 kj
16%
323 kcal
Fat
17.64g
25%
Saturated Fat
9.047g
45%
Monounsaturated Fat
6.146g
Polyunsaturated Fat
1.388g
Carbohydrates
30.47g
12%
Sugar
-
Protein
11.92g
24%
Salt
3.30g
55%
Cholesterol
40mg
Potassium
574mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
168
1 enchilada
323
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United Kingdom