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Enchilada with Beef and Cheese
Enchilada with Beef and Cheese
Common serving sizes
100 g
1 enchilada
1 serving (105 g)
1 cup
Cals
212
Fat
11.94 g
Carbs
16.57 g
Prot
10.52 g
There are 212 calories in 1 Enchilada with Beef and Cheese.
Nutrition Facts
Serving Size
1 enchilada
per serve
% RI*
Energy
887 kj
11%
212 kcal
Fat
11.94g
17%
Saturated Fat
5.182g
26%
Monounsaturated Fat
4.216g
Polyunsaturated Fat
1.66g
Carbohydrates
16.57g
6%
Sugar
2.15g
2%
Fibre
2.7g
Protein
10.52g
21%
Salt
0.54g
9%
Cholesterol
31mg
Potassium
352mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
202
1 enchilada
212
1 serving
(105 g)
212
1 cup
432
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United Kingdom