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Enchilada with Cheese
Enchilada with Cheese
Common serving sizes
100 g
1 enchilada
Cals
319
Fat
18.84 g
Carbs
28.54 g
Prot
9.63 g
There are 319 calories in 1 Enchilada with Cheese.
Nutrition Facts
Serving Size
1 enchilada
per serve
% RI*
Energy
1337 kj
16%
319 kcal
Fat
18.84g
27%
Saturated Fat
10.588g
53%
Monounsaturated Fat
6.311g
Polyunsaturated Fat
0.817g
Carbohydrates
28.54g
11%
Sugar
-
Protein
9.63g
19%
Salt
1.96g
33%
Cholesterol
44mg
Potassium
240mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
196
1 enchilada
319
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United Kingdom