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Meatless Enchilada with Beans and Cheese
Meatless Enchilada with Beans and Cheese
Common serving sizes
100 g
1 serving (131 g)
1 enchilada
Cals
233
Fat
11.55 g
Carbs
24.96 g
Prot
9.04 g
There are 233 calories in 1 Meatless Enchilada with Beans and Cheese.
Nutrition Facts
Serving Size
1 enchilada
per serve
% RI*
Energy
976 kj
12%
233 kcal
Fat
11.55g
17%
Saturated Fat
4.83g
24%
Monounsaturated Fat
3.81g
Polyunsaturated Fat
2.256g
Carbohydrates
24.96g
10%
Sugar
2.54g
3%
Fibre
5.2g
Protein
9.04g
18%
Salt
0.86g
14%
Cholesterol
21mg
Potassium
435mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
178
1 serving
(131 g)
233
1 enchilada
233
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United Kingdom