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Enchilada with Beef, Beans and Cheese
Enchilada with Beef, Beans and Cheese
Common serving sizes
100 g
1 serving (129 g)
1 enchilada
1 cup
Cals
383
Fat
19.07 g
Carbs
38.46 g
Prot
16.95 g
There are 383 calories in 1 cup of Enchilada with Beef, Beans and Cheese.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1603 kj
19%
383 kcal
Fat
19.07g
27%
Saturated Fat
7.315g
37%
Monounsaturated Fat
6.842g
Polyunsaturated Fat
3.546g
Carbohydrates
38.46g
15%
Sugar
4.15g
5%
Fibre
7.7g
Protein
16.95g
34%
Salt
1.38g
23%
Cholesterol
41mg
Potassium
736mg
37%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
179
1 serving
(129 g)
231
1 enchilada
231
1 cup
383
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United Kingdom