Enchilada with Chicken and Beans in Tomato-Based Sauce

Common serving sizes
Cals
168
Fat
6.11 g
Carbs
20.72 g
Prot
8.86 g
There are 168 calories in 1 Enchilada with Chicken and Beans in Tomato-Based Sauce.
Nutrition Facts
Serving Size
1 enchilada
per serve
% RI*
Energy
704 kj
8%
168 kcal
Fat
6.11g
9%
Saturated Fat
1.341g
7%
Monounsaturated Fat
2.267g
Polyunsaturated Fat
2.03g
Carbohydrates
20.72g
8%
Sugar
2.06g
2%
Fibre
4.4g
Protein
8.86g
18%
Salt
0.64g
11%
Cholesterol
17mg
Potassium
382mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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