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Enchilada with Chicken in Tomato-Based Sauce
Enchilada with Chicken in Tomato-Based Sauce
Common serving sizes
100 g
1 enchilada
1 serving (126 g)
1 cup
Cals
202
Fat
6.89 g
Carbs
21.51 g
Prot
14.29 g
There are 202 calories in 1 Enchilada with Chicken in Tomato-Based Sauce.
Nutrition Facts
Serving Size
1 enchilada
per serve
% RI*
Energy
843 kj
10%
202 kcal
Fat
6.89g
10%
Saturated Fat
1.479g
7%
Monounsaturated Fat
2.465g
Polyunsaturated Fat
2.281g
Carbohydrates
21.51g
8%
Sugar
2.26g
3%
Fibre
3.4g
Protein
14.29g
29%
Salt
0.35g
6%
Cholesterol
35mg
Potassium
386mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
160
1 enchilada
202
1 serving
(126 g)
202
1 cup
342
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United Kingdom