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Chicken or Turkey and Rice with Tomato-Based Sauce (Mixture)
Chicken or Turkey and Rice with Tomato-Based Sauce (Mixture)
Common serving sizes
100 g
1 serving (244 g)
1 cup
Cals
227
Fat
2.59 g
Carbs
32.01 g
Prot
18.84 g
There are 227 calories in 1 cup of Chicken or Turkey and Rice with Tomato-Based Sauce (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
949 kj
11%
227 kcal
Fat
2.59g
4%
Saturated Fat
0.642g
3%
Monounsaturated Fat
0.727g
Polyunsaturated Fat
0.683g
Carbohydrates
32.01g
12%
Sugar
6.1g
7%
Fibre
2.7g
Protein
18.84g
38%
Salt
2g
33%
Cholesterol
49mg
Potassium
708mg
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
93
1 serving
(244 g)
227
1 cup
227
Related types of Chicken
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Thigh
Chicken Breast
Chicken
Chicken Wing
View More Chicken Nutritional Info
See also
Chicken or Turkey and Rice with Soy-Based Sauce (Mixture)
Chicken or Turkey and Noodles in Tomato-Based Sauce (Mixture)
Fish and Rice with Tomato-Based Sauce
Enchilada with Chicken in Tomato-Based Sauce
Spaghetti with Tomato Sauce and Chicken or Turkey
View More
United Kingdom