Chicken or Turkey and Rice with Tomato-Based Sauce (Mixture)

Common serving sizes
Cals
227
Fat
2.59 g
Carbs
32.01 g
Prot
18.84 g
There are 227 calories in 1 cup of Chicken or Turkey and Rice with Tomato-Based Sauce (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
949 kj
11%
227 kcal
Fat
2.59g
4%
Saturated Fat
0.642g
3%
Monounsaturated Fat
0.727g
Polyunsaturated Fat
0.683g
Carbohydrates
32.01g
12%
Sugar
6.1g
7%
Fibre
2.7g
Protein
18.84g
38%
Salt
2g
33%
Cholesterol
49mg
Potassium
708mg
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Chicken

See also