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Eel (Mixed Species, Cooked, Dry Heat)
Eel (Mixed Species, Cooked, Dry Heat)
Common serving sizes
1 oz with bone (yield after bone removed)
1 oz, boneless
100 g
1 fillet
1 lb
Cals
375
Fat
23.77 g
Carbs
0 g
Prot
37.6 g
There are 375 calories in 1 fillet of Eel (Mixed Species, Cooked, Dry Heat).
Nutrition Facts
Serving Size
1 fillet
per serve
% RI*
Energy
1570 kj
19%
375 kcal
Fat
23.77g
34%
Saturated Fat
4.807g
24%
Monounsaturated Fat
14.657g
Polyunsaturated Fat
1.93g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
37.6g
75%
Salt
0.26g
4%
Cholesterol
256mg
Potassium
555mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz with bone
(yield after bone removed)
52
1 oz, boneless
67
100 g
236
1 fillet
375
1 lb
1070
Related types of Eel
Eel (Mixed Species)
Steamed or Poached Eel
Eel
Smoked Eel
View More Eel Nutritional Info
Related types of Seafood
Shrimp (Cooked)
Clams
Octopus
Crab
Mussels
Lobster
View More Seafood Nutritional Info
See also
Seatrout (Mixed Species, Cooked, Dry Heat)
Trout (Mixed Species, Cooked, Dry Heat)
Snapper (Fish) (Mixed Species, Cooked, Dry Heat)
Farmed Crayfish (Mixed Species, Cooked, Moist Heat)
Shrimp (Mixed Species, Moist Heat, Cooked)
View More
United Kingdom