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Eel (Mixed Species, Cooked, Dry Heat)
Eel (Mixed Species, Cooked, Dry Heat)
Common serving sizes
1 oz with bone (yield after bone removed)
1 oz, boneless
100 g
1 fillet
1 lb
Cals
67
Fat
4.24 g
Carbs
0 g
Prot
6.7 g
There are 67 calories in 1 ounce, boneless Eel (Mixed Species, Cooked, Dry Heat).
Nutrition Facts
Serving Size
1 oz, boneless
per serve
% RI*
Energy
280 kj
3%
67 kcal
Fat
4.24g
6%
Saturated Fat
0.857g
4%
Monounsaturated Fat
2.613g
Polyunsaturated Fat
0.344g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
6.7g
13%
Salt
0.04g
1%
Cholesterol
46mg
Potassium
99mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz with bone
(yield after bone removed)
52
1 oz, boneless
67
100 g
236
1 fillet
375
1 lb
1070
Related types of Eel
Steamed or Poached Eel
Eel
Eel (Mixed Species)
Smoked Eel
View More Eel Nutritional Info
Related types of Seafood
Mussels
Shrimp (Cooked)
Crab
Lobster
Clams
Octopus
View More Seafood Nutritional Info
See also
Seatrout (Mixed Species, Cooked, Dry Heat)
Trout (Mixed Species, Cooked, Dry Heat)
Snapper (Fish) (Mixed Species, Cooked, Dry Heat)
Farmed Crayfish (Mixed Species, Cooked, Moist Heat)
Shrimp (Mixed Species, Moist Heat, Cooked)
View More
United Kingdom