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Dried Sardines
Dried Sardines
Common serving sizes
1 sardine (13 cm long)
100 g
Cals
14
Fat
0.81 g
Carbs
0 g
Prot
1.61 g
There are 14 calories in 1 Dried Sardine.
Nutrition Facts
Serving Size
1 sardine (13 cm long)
per serve
% RI*
Energy
59 kj
1%
14 kcal
Fat
0.81g
1%
Saturated Fat
0.183g
1%
Monounsaturated Fat
0.335g
Polyunsaturated Fat
0.191g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
1.61g
3%
Salt
0.02g
0%
Cholesterol
5mg
Potassium
29mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 sardine
(13 cm long)
14
100 g
203
Related types of Sardines
Sardines with Tomato-Based Sauce (Mixture)
Sardines in Oil (Canned)
Sardines in Water
Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
Sardines with Mustard Sauce (Mixture)
View More Sardines Nutritional Info
Related types of Fish
Baked or Grilled Salmon
Fish
Grilled Fish
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Tilapia (Fish)
Mahi Mahi
View More Fish Nutritional Info
See also
Sardines
Dried Peaches (Sulfured, Dried)
Dill (Dried)
Thyme (Dried)
Dried Coconut
View More
United Kingdom