Dried Salted Cod (Salt Removed)

Common serving sizes
Cals
113
Fat
0.92 g
Carbs
0 g
Prot
24.34 g
There are 113 calories in 1 cup of flaked Dried Salted Cod (Salt Removed).
Nutrition Facts
Serving Size
1 cup of flaked
per serve
% RI*
Energy
472 kj
6%
113 kcal
Fat
0.92g
1%
Saturated Fat
0.18g
1%
Monounsaturated Fat
0.132g
Polyunsaturated Fat
0.311g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
24.34g
49%
Salt
6.13g
102%
Cholesterol
58mg
Potassium
480mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cod

Related types of Fish

See also