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Dried Salted Cod (Salt Removed)
Dried Salted Cod (Salt Removed)
Common serving sizes
1 oz, dried, soaked in water
1 serving (85 g)
100 g
1 cup of flaked
Cals
71
Fat
0.58 g
Carbs
0 g
Prot
15.22 g
There are 71 calories in 1 serving of Dried Salted Cod (Salt Removed).
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
295 kj
4%
71 kcal
Fat
0.58g
1%
Saturated Fat
0.112g
1%
Monounsaturated Fat
0.082g
Polyunsaturated Fat
0.195g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
15.22g
30%
Salt
3.83g
64%
Cholesterol
37mg
Potassium
300mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dried, soaked in water
28
1 serving
(85 g)
71
100 g
83
1 cup of flaked
113
Related types of Cod
Atlantic Cod
Baked Breaded or Battered Cod
Baked or Grilled Cod
Fried Battered Cod
Cod
Pacific Cod
View More Cod Nutritional Info
Related types of Fish
Tilapia (Fish)
Grilled Fish
Fish
Baked or Grilled Fish
Baked or Grilled Salmon
Mahi Mahi
View More Fish Nutritional Info
See also
Dried and Salted Atlantic Cod
Dried Salted Cod
Jellyfish (Salt Dried)
Dried Salted Herring
Salted Potato Chips (Salted, Fat Free)
View More
United Kingdom