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Cusk (Fish)
Cusk (Fish)
Common serving sizes
100 g
1 fillet
1 lb
Cals
395
Fat
3.13 g
Carbs
0 g
Prot
86.14 g
There are 395 calories in 1 pound of Cusk (Fish).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
1651 kj
20%
395 kcal
Fat
3.13g
4%
Saturated Fat
0.59g
3%
Monounsaturated Fat
0.408g
Polyunsaturated Fat
1.27g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
86.14g
172%
Salt
0.35g
6%
Cholesterol
186mg
Potassium
1778mg
89%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
87
1 fillet
106
1 lb
395
Related types of Fish
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Tilapia (Fish)
Baked or Grilled Fish
Mahi Mahi
Baked or Grilled Salmon
Grilled Fish
View More Fish Nutritional Info
See also
Fish Stock
Fish Sauce
Cisco (Fish)
Haddock (Fish)
Scup (Fish)
View More
United Kingdom