Cisco (Fish)

Common serving sizes
Cals
77
Fat
1.51 g
Carbs
0 g
Prot
15 g
There are 77 calories in 1 fillet of Cisco (Fish).
Nutrition Facts
Serving Size
1 fillet
per serve
% RI*
Energy
324 kj
4%
77 kcal
Fat
1.51g
2%
Saturated Fat
0.333g
2%
Monounsaturated Fat
0.371g
Polyunsaturated Fat
0.484g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
15g
30%
Salt
0.11g
2%
Cholesterol
40mg
Potassium
280mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also