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Cusk (Fish)
Cusk (Fish)
Common serving sizes
100 g
1 fillet
1 lb
Cals
106
Fat
0.84 g
Carbs
0 g
Prot
23.17 g
There are 106 calories in 1 fillet of Cusk (Fish).
Nutrition Facts
Serving Size
1 fillet
per serve
% RI*
Energy
444 kj
5%
106 kcal
Fat
0.84g
1%
Saturated Fat
0.159g
1%
Monounsaturated Fat
0.11g
Polyunsaturated Fat
0.342g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
23.17g
46%
Salt
0.10g
2%
Cholesterol
50mg
Potassium
478mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
87
1 fillet
106
1 lb
395
Related types of Fish
Baked or Grilled Fish
Tilapia (Fish)
Baked or Grilled Salmon
Mahi Mahi
Grilled Fish
Fish
View More Fish Nutritional Info
See also
Fish Stock
Fish Sauce
Cisco (Fish)
Haddock (Fish)
Scup (Fish)
View More
United Kingdom