Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, with Pork, Canned)

Common serving sizes
Cals
83
Fat
1.6 g
Carbs
16.53 g
Prot
2.74 g
There are 83 calories in 100 grams of Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, with Pork, Canned).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
347 kj
4%
83 kcal
Fat
1.6g
2%
Saturated Fat
0.605g
3%
Monounsaturated Fat
0.656g
Polyunsaturated Fat
0.229g
Carbohydrates
16.53g
6%
Sugar
-
Fibre
3.3g
Protein
2.74g
5%
Salt
0.88g
15%
Cholesterol
7mg
Potassium
178mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Vegetables

See also