United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cowpeas (Young Pods with Seeds)
Cowpeas (Young Pods with Seeds)
Common serving sizes
1 pod
1 cup
100 g
1 lb
Cals
44
Fat
0.3 g
Carbs
9.5 g
Prot
3.3 g
There are 44 calories in 100 grams of Cowpeas (Young Pods with Seeds).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
184 kj
2%
44 kcal
Fat
0.3g
0%
Saturated Fat
0.079g
0%
Monounsaturated Fat
0.027g
Polyunsaturated Fat
0.127g
Carbohydrates
9.5g
4%
Sugar
-
Protein
3.3g
7%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
215mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pod
5
1 cup
41
100 g
44
1 lb
200
Related types of Vegetables
Mushrooms
Spinach
Red Tomatoes
Onions
Carrots
Lettuce
View More Vegetables Nutritional Info
See also
Cowpeas (Blackeyes) (Immature Seeds)
Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds)
Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, Canned)
Horseradish-Tree Pods
Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, with Pork, Canned)
View More
United Kingdom