Cowpeas (Young Pods with Seeds)

Common serving sizes
Cals
44
Fat
0.3 g
Carbs
9.5 g
Prot
3.3 g
There are 44 calories in 100 grams of Cowpeas (Young Pods with Seeds).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
184 kj
2%
44 kcal
Fat
0.3g
0%
Saturated Fat
0.079g
0%
Monounsaturated Fat
0.027g
Polyunsaturated Fat
0.127g
Carbohydrates
9.5g
4%
Sugar
-
Protein
3.3g
7%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
215mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Vegetables

See also