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Cowpeas (Blackeyes) (Immature Seeds)
Cowpeas (Blackeyes) (Immature Seeds)
Common serving sizes
100 g
1 cup
1 lb
Cals
130
Fat
0.51 g
Carbs
27.4 g
Prot
4.28 g
There are 130 calories in 1 cup of Cowpeas (Blackeyes) (Immature Seeds).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
546 kj
7%
130 kcal
Fat
0.51g
1%
Saturated Fat
0.13g
1%
Monounsaturated Fat
0.046g
Polyunsaturated Fat
0.218g
Carbohydrates
27.4g
11%
Sugar
4.35g
5%
Fibre
7.2g
Protein
4.28g
9%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
625mg
31%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
90
1 cup
130
1 lb
408
Related types of Peas
Green Peas
Cooked Green Peas (Canned)
Snow or Sugar Snap Peas
Green Peas (Frozen)
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
View More Peas Nutritional Info
Related types of Vegetables
Spinach
Onions
Lettuce
Red Tomatoes
Carrots
Mushrooms
View More Vegetables Nutritional Info
See also
Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds)
Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, Canned)
Lima Beans (Immature Seeds)
Pigeonpeas (Immature Seeds)
Broad Beans (Immature Seeds)
View More
United Kingdom