Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds)

Common serving sizes
Cals
561
Fat
2.1 g
Carbs
100.25 g
Prot
39.28 g
There are 561 calories in 1 cup of Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
2348 kj
28%
561 kcal
Fat
2.1g
3%
Saturated Fat
0.553g
3%
Monounsaturated Fat
0.177g
Polyunsaturated Fat
0.905g
Carbohydrates
100.25g
39%
Sugar
11.52g
13%
Fibre
17.7g
Protein
39.28g
79%
Salt
0.07g
1%
Cholesterol
0mg
Potassium
1857mg
93%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Vegetables

See also