Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, Canned)

Common serving sizes
Cals
77
Fat
0.55 g
Carbs
13.63 g
Prot
4.74 g
There are 77 calories in 100 grams of Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, Canned).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
322 kj
4%
77 kcal
Fat
0.55g
1%
Saturated Fat
0.144g
1%
Monounsaturated Fat
0.046g
Polyunsaturated Fat
0.237g
Carbohydrates
13.63g
5%
Sugar
-
Fibre
3.3g
Protein
4.74g
9%
Salt
0.75g
12%
Cholesterol
0mg
Potassium
172mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Vegetables

See also