Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds)

Common serving sizes
Cals
336
Fat
1.26 g
Carbs
60.03 g
Prot
23.52 g
There are 336 calories in 100 grams of Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1406 kj
17%
336 kcal
Fat
1.26g
2%
Saturated Fat
0.331g
2%
Monounsaturated Fat
0.106g
Polyunsaturated Fat
0.542g
Carbohydrates
60.03g
23%
Sugar
6.9g
8%
Fibre
10.6g
Protein
23.52g
47%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
1112mg
56%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Vegetables

See also