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Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds)
Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds)
Common serving sizes
1 tbsp
100 g
1 cup
Cals
35
Fat
0.13 g
Carbs
6.3 g
Prot
2.47 g
There are 35 calories in 1 tablespoon of Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds).
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
148 kj
2%
35 kcal
Fat
0.13g
0%
Saturated Fat
0.035g
0%
Monounsaturated Fat
0.011g
Polyunsaturated Fat
0.057g
Carbohydrates
6.3g
2%
Sugar
0.72g
1%
Fibre
1.1g
Protein
2.47g
5%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
117mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
35
100 g
336
1 cup
561
Related types of Vegetables
Carrots
Onions
Lettuce
Red Tomatoes
Mushrooms
Spinach
View More Vegetables Nutritional Info
See also
Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, Canned)
Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, with Pork, Canned)
Cowpeas (Blackeyes) (Immature Seeds)
Cowpeas (Young Pods with Seeds)
White Beans (Mature Seeds)
View More
United Kingdom