Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds)

Common serving sizes
Cals
35
Fat
0.13 g
Carbs
6.3 g
Prot
2.47 g
There are 35 calories in 1 tablespoon of Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds).
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
148 kj
2%
35 kcal
Fat
0.13g
0%
Saturated Fat
0.035g
0%
Monounsaturated Fat
0.011g
Polyunsaturated Fat
0.057g
Carbohydrates
6.3g
2%
Sugar
0.72g
1%
Fibre
1.1g
Protein
2.47g
5%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
117mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Vegetables

See also