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Cooked Turnip
Cooked Turnip
Common serving sizes
1 small
1 serving (80 g)
100 g
1 medium
1 cup of pieces
1 large
1 cup of mashed
Cals
34
Fat
1.9 g
Carbs
3.95 g
Prot
0.55 g
There are 34 calories in 1 serving of Cooked Turnip.
Nutrition Facts
Serving Size
1 serving (80 g)
per serve
% RI*
Energy
141 kj
2%
34 kcal
Fat
1.9g
3%
Saturated Fat
0.35g
2%
Monounsaturated Fat
0.869g
Polyunsaturated Fat
0.57g
Carbohydrates
3.95g
2%
Sugar
2.3g
3%
Fibre
1.5g
Protein
0.55g
1%
Salt
0.53g
9%
Cholesterol
0mg
Potassium
137mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
25
1 serving
(80 g)
34
100 g
42
1 medium
50
1 cup of pieces
67
1 large
76
1 cup of mashed
99
Related types of Turnips
Turnips
Cooked Turnip (from Frozen)
Cooked Turnip (Canned)
Pickled Turnip
Cooked Turnip (from Fresh)
View More Turnips Nutritional Info
Related types of Vegetables
Red Tomatoes
Lettuce
Onions
Carrots
Spinach
Mushrooms
View More Vegetables Nutritional Info
See also
Cooked Turnip (Fat Not Added in Cooking)
Cooked Turnip (from Fresh, Fat Not Added in Cooking)
Cooked Turnip (from Fresh, Fat Added in Cooking)
Cooked Turnip (from Canned, Fat Not Added in Cooking)
Turnips (with Salt, Drained, Cooked, Boiled)
View More
United Kingdom